Cannabidiol, better known asCBD, has moved from niche wellness circles to the mainstream in just a few years. Many people now use it to support a sense of calm, better sleep or everyday comfort. But what actually happens inside your body when you take CBD? Why do some people feel a difference so clearly, while others need more time or different doses?This guide walks you through the science in simple language. You will discover how CBD interacts with your own biology, which systems it influences [...]